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Young Adults and Adults Functional Living and Wellness
Tuesday Adult Basketball and Fitness (18 & up)
Dates: Tuesdays, Jan. 6th- March 3rd
Time: 1:30 PM - 3:30 PM
Join us for an exciting 9-week program designed to foster physical, social, and creative development in neurodivergent individuals! Our Tuesday Fitness & Basketball Program provides a supportive, inclusive environment where participants can grow through structured activities tailored to their unique needs and strengths.
Schedule:
1:00 - 2:00 PM: Fitness
Participants will kick off the session with a fitness session designed to boost strength, coordination, and energy levels. Activities may include fun exercises, obstacle courses, and games that promote gross motor skills and physical health in an engaging way.
2:00 - 3:00 PM: Basketball
The second hour focuses on basketball fundamentals, including dribbling, shooting, and teamwork. Through structured drills and group games, participants will develop motor planning, social skills, and confidence while enjoying the sport
Important Notes:
Please provide aide if needed.
Participants are welcome to attend either or both hours of the program.
This program is designed for neurodivergent individuals, including those with Autism Spectrum Disorder, ADHD, and other developmental differences. Our trained instructors ensure that activities are adaptable to individual abilities and needs, making this a safe, fun, and enriching experience for all.
Register now to secure your participant's spot in this transformative program! Space is limited.
Funding Information:
Use promo code " SR" if you are going using social recreation funding through your regional center or self determination funding. Checkout code will bypass paying for cost of class if you are using social recreation funding through your regional center or self determination.
WE ARE REGIONAL CENTER SERVICE PROVIDER for SOCIAL RECREATION with Harbor, South Central Los Angeles and Westside Regional Center.
*Vendor Code #PH2694 for this class
Self Determination is accepted. Scholarships available upon request.
Wednesday Adult Pickleball (18 & up)
Adult Pickleball Program
Dates: Wednesdays, January 7th – March 4th, 2026
Time: 1:30 PM – 3:30 PM
Location: Salvation Army, Long Beach (3000 Long Beach Blvd, Long Beach, CA 90807)
Join us for a fun, social, and skill-building 9-week Adult Pickleball Program designed for neurodivergent adults seeking community connection, physical activity, and structured recreation. This supportive class welcomes all experience levels—from beginners learning the fundamentals to returning players looking to build confidence and stay active.
Our trained staff create an inclusive environment where participants can grow at their own pace, enjoy movement, and connect with peers through one of the fastest-growing sports in the country.
Schedule:
1:30-3:30 PM: Pickleball Instruction & Games
Each session includes:
- Warm-ups to build coordination and readiness
- Skill development (serving, rallying, footwork, paddle control)
- Structured drills tailored to participant abilities
- Modified games to promote teamwork, communication, and confidence
- Guided match play for those ready for gameplay
Activities are adapted for a wide range of motor, sensory, and learning needs to ensure every participant feels successful and supported.
Addtional Program Information:
- Ages: Adults (18+)
- No prior experience required
- All equipment is provided, but participants are welcome to bring their own paddle
- Aides/support staff are welcome if needed
- Designed specifically for neurodivergent adults, including individuals with Autism Spectrum Disorder (ASD), ADHD, intellectual/developmental disabilities, and other support needs
- Staff are trained to create a safe, respectful, and empowering environment
Funding & Discounts:
Use promo code “SR” at checkout if utilizing Social Recreation funding through your Regional Center or through Self-Determination.Entering this code will bypass the cost of the class.
We are a Regional Center Social Recreation Service Provider with:
- Harbor Regional Center
- South Central Los Angeles Regional Center (SCLARC)
- Westside Regional Center
Vendor Code: PH2694
Self-Determination is accepted.Scholarships available upon request.
Thursday Adult Bowling League (18 & up)
Adult Bowling League
Dates: Thursdays, Jan. 8th- March 5th (9 weeks)
Time: 5:00-6:30 PM
Location: Cal Bowl, 2500 E Carson St, Lakewood, CA
Get ready to strike up some fun in our 9-week Bowling League, designed specifically for neurodivergent children! This inclusive and engaging program offers a perfect mix of recreation, skill-building, and social interaction in a supportive environment where every participant can thrive.
Program Description:
- Bowling Basics & Beyond: Participants will learn bowling fundamentals, including proper grip, aiming techniques, and lane etiquette. Our coaches will guide children through games and activities that help improve hand-eye coordination, motor planning, and focus.
- Team Spirit: Each week, children will bowl alongside teammates, encouraging social interaction and teamwork. Whether cheering for a strike or celebrating small wins, participants will learn to support and connect with one another.
- Achievement & Fun: Kids will set goals, track progress, and experience the joy of achievement in a low-pressure, fun-filled environment.
What Your Child Will Gain:
- Physical Development: Improved hand-eye coordination, motor skills, and body awareness through the repetitive and focused movements of bowling.
- Social Connections: Opportunities to make friends, practice turn-taking, and build conversational skills in a relaxed, playful setting.
- Emotional Growth: Bowling offers a structured yet flexible activity that promotes self-regulation and confidence as children master new skills.
- Focus & Patience: The deliberate pace of bowling encourages children to practice patience, stay attentive, and enjoy the satisfaction of progress.
- A Sense of Belonging: Being part of a league fosters community and a sense of accomplishment as kids work toward shared goals.
Important Information:
- Please provide aide if needed.
- This program is designed for neurodivergent individuals, including those with Autism Spectrum Disorder, ADHD, and other developmental differences. Our trained instructors ensure that activities are adaptable to individual abilities and needs, making this a safe, fun, and enriching experience for all.
- Register now to secure your child’s spot in this transformative program! Space is limited.
Funding & Discounts:
Use promo code " SR" if you are going using social recreation funding through your regional center or self determination funding. Checkout code will bypass paying for cost of class if you are using social recreation funding through your regional center or self determination.
WE ARE REGIONAL CENTER SERVICE PROVIDER for SOCIAL RECREATION with Harbor, South Central Los Angeles and Westside Regional Center.
*Vendor Code #PH2694 for this class
Self Determination is accepted. Scholarships available upon request.
Saturday Drum Circle & Inclusive Basketball League (All Ages)
Saturday Drum Circle & Inclusive Basketball League
Dates: Saturdays, January 10th – February 28th, 2026 No Classes on February 7th
Time: 10:00 AM – 1:00 PM
Location: Salvation Army, Long Beach (3000 Long Beach Blvd, Long Beach, CA 90807)
Start your weekends with rhythm, movement, and community connection! Our Saturday Drum Circle & Inclusive Basketball League offers a full morning of creative expression, physical activity, and team-building designed specifically for neurodivergent youth. Participants will enjoy music-making, skill development, and league-style gameplay in a safe, structured, and welcoming environment.
Schedule:
10:00 – 11:00 AM: Drum Circle
Led by an experienced facilitator, this hour introduces participants to rhythm, percussion, and collaborative music-making.
Activities include:
- Guided drumming exercises
- Call-and-response patterns
- Group rhythm games
- Opportunities for self-expression and sensory exploration
The drum circle promotes communication, confidence, creativity, and regulation through music.
11:00 AM – 12:00 PM: Basketball Practice
This session focuses on inclusive basketball instruction tailored to all skill levels.
Participants will build:
- Fundamental skills (dribbling, passing, shooting)
- Teamwork & communication
- Coordination & confidence
- Game readiness for the league hour
Activities are adapted to support diverse learning styles, sensory needs, and motor abilities.
12:00 – 1:00 PM: Basketball League Games
Players take the court for weekly league games that reinforce sportsmanship, teamwork, and skill development.
What’s included:
- Team assignments and structured gameplay
- Weekly officiated or coach-supported games
- League jerseys for all participants
- End-of-season awards banquet, combined with the Flag Football Banquet at a later date
This league is designed for encouragement, confidence, and fun—every athlete is supported and celebrated.
Additional Program Information:
- Participants may attend one, two, or all three hours
- Aides and support staff are welcome
- Designed specifically for neurodivergent youth, including individuals with Autism Spectrum Disorder (ASD), ADHD, and other developmental differences
- Our team creates an inclusive, respectful environment where every participant can thrive
Funding & Discounts:
Use promo code “SR” at checkout if utilizing Social Recreation funding through your Regional Center or Self-Determination.Entering this code will bypass the cost of the program.
We are a Regional Center Social Recreation Service Provider with:
- Harbor Regional Center
- South Central Los Angeles Regional Center (SCLARC)
- Westside Regional Center
Vendor Code: PH2694
Self-Determination is accepted.
Scholarships available upon request.